Pages

Tuesday, October 18, 2011

New-fangled beef vegetable soup



I have made countless pots of beef vegetable soup, but always used ground beef. Last week, I came up with a revised take on the recipe, using stew beef and a pouch of black pepper seasoning from the spice aisle. This seasoning packs a punch, so I recommend using no more than half the package. Use the remainder to season another dish. The tomatoes with chipotle peppers gives this dish a wonderful smoky heat.

For beef vegetable soup, you'll need:

1 pound stew beef
3 potatoes, diced
14.5 can corn, drained
14.5 can green beans, drained
15 ounce can diced tomatoes with chipotle peppers
4 cups water
1 teaspoon chopped garlic
1/2 package cracked black pepper seasoning (or 1 teaspoon cracked black pepper)

Season the stew beef with the black pepper seasoning, then brown the beef in a medium skillet. Add the beef and the remaining ingredients to a 6-quart slow cooker. Stir well to combine. Cook on low for 8-10 hours. Yield: 10-12 cups.

Saturday, October 15, 2011

Pineapple ginger pork


I found this recipe in a wonderful cookbook called 365 Easy Slow Cooker Recipes. It reminded me of Hawaiian Chicken, a dish my mother made when I was a child. That dish used chicken, onion, green pepper and pineapple chunks. I modified this recipe for Pineapple Ginger Pork, skipping the oyster sauce and sliced water chestnuts and substituting green peas and a cornstarch slurry for the (called for) snow pea pods and tapioca.

You'll need:
1 pound boneless pork shoulder, cut in 1-inch cubes
2 tablespoons cooking oil
1/4 cup chicken broth
3 tablespoons low-sodium soy sauce
1 teaspoons grated fresh ginger (I used 1/2 teaspoon powdered ginger)
15 ounce can pineapple chunks
4 medium carrots, diced
1 large onion, cut into 1-inch pieces
1 cup frozen green peas
2 teaspoons cornstarch mixed with 1/2 cup water

In a large skillet, heat the oil and brown the pork in two batches. Drain fat. Drain the pineapple, adding the juice to a 6-quart slow cooker. Combine all the remainig ingredients except the pineapple, peas and cornstarch/water mixture. Mix well and cook on low for 8 hours. About 30 minutes berfore serving, turn the cooker to high. Add the peas; mix the cornstarch and water and add it to cooker. Mix the pineapple in, just before serving. Yield: 6-8 servings.

This dish is salty and sweet. We loved it, although my youngest son did not like the warm pineapple in the dish. He is used to eating pineapple cold, so having it in a hot dish threw him a bit.

Thursday, October 13, 2011

Great granola



I made a huge batch of granola last week, after my youngest son saw a similar recipe on television and was intrigued. I loved the idea because you can control sugar and fat in homemade granola, a product that is notoriously high in both in store-bought versions. And it made the house smell like childhood! The aroma was a cross between oatmeal cookies and pecan pie -- yum!

What you'll need:

3 cups quick-cooking oats
1/2 cup coconut
1 cup of nuts (I used a combination of pecans and sliced almonds)
1/2 cup sunflower seeds
1/4 cup brown sugar
1/4 teaspoon ground cinnamon
1 tablespoon vegetable oil
2-3 tablespoons of honey
1/2 cup of raisins

I had my best helper on hand for mixing and stirring.


Blend all the ingredients in a large bowl, except for the raisins.


Use two sheet pans and spray them lightly with non-stick spray. Divide the granola between the pans and bake for an hour to 75 minutes at 300 degrees. Stir every 15 minutes. (Yes, like making Chex Mix!)

Here's what it looks like after baking...


Let the granola cool completely, then add the raisins.


This recipe makes about 5 cups of granola, or about 10 half-cup servings. Miles enjoyed this with milk, but it could also be added to fruit or yogurt. Adjust the ingredients to your liking -- you could add dates, currants, white raisins or other ingredients. Enjoy!

Monday, October 10, 2011

Pork chops and gravy for dinner


This is an old-school, blue plate special kind of dinner. It's not healthy by any stretch of the imagination, but a great comfort food dinner for once in a while.

You'll need

5-6 boneless pork chops
1/2 cup all-purpose flour
Salt and pepper
Vegetable oil
1/2 cup milk
1/2 to 3/4 cups water

In a large skillet, heat vegetable oil about 1/4 inch deep. Season the chops with salt and pepper, then dredge them in the flour. Add the chops to the hot oil.


Fry the chops for about 8 minutes, turning once. Remove the chops to a plate to rest.


Your pan should have plenty of carmelization from the chops. This browned coating is full of flavor and is the basis of your gravy.


Remove any excess oil, leaving about 2 tablespoons. Sprinkle in about 2 tablespoons of flour and blend with a fork, scraping up the browned bits from the pan.


I combine the water and milk. Add the liquid to the pan, stirring constantly. You can use the same fork, or a wire whisk.

Cook until the mixture is thickened and bubbly. You can add additional water, if necessary. Making gravy is something you have to practice and get a feel for. How do you like my new gravy boat from Pier 1?


I served the chops with rice and greeen beans -- a classic blue plate kind of dinner.

Sunday, October 9, 2011

Basil harvest, step by step

Basil is one of my favorite herbs, for its flavor and for its ease to grow in the garden. Basil has a rich history over thousands of years and nearly as many uses. I kept a small kitchen garden this year, with basil, Thai basil, rosemary, thyme, parsley, cilantro and Roma tomatoes. It was an easy grouping to take care of, planted in a sunny part of a flower bed and nearest the kitchen door. If I needed some fresh parsley for a garnish, or a few sprigs of rosemary for a marinade, they were only steps away.

I bought two small basil plants at the State Street Farmers Market this spring. Each were less than 6 inches tall when I transplanted them in the yard. They grew like gangbusters and provided numerous meals throughout the summer. I pulled the plants up last week, ahead of any killing frost.

I had quite a lot of basil on my hands.


After washing and drying the leaves, I pulled them off and spread them out on paper plates to begin drying. Here's what the leaves looked like after about 12 hours.


Then after about 24 hours...


On the second day, the leaves were largely dry, but still slightly pliable. I finished drying the leaves in the microwave, at 15 second intervals. When the leaves were completely dry and crumbly, I packaged them in a small container.


I started with about 3 cups of fresh basil that shrunk to about a 1/2 cup of dried basil. But the end product will pack a punch in any Italian dishes, soups or stews to come this winter. I leave the leaves whole and crumble them when I add them to a dish. Here are some ideas for using your own.

Sunday, October 2, 2011

Ranch makes pork dinner delicious


My family loves Ranch dressing on anything that doesn’t move – carrots, cucumbers (my youngest son); pizza crust or anything resembling bread (my husband); noodles, vegetables (my daughter). Ranch is notoriously high in calories, so I usually buy low-fat or no-fat versions. Recently, I bought the seasoning packets to make Ranch dressing at home, thinking I would use non-fat yogurt in place of sour cream or mayonnaise.


Instead, I have used the packets to season meats, vegetables and other dishes. I came up with this dish after seeing how much my husband loved pork chops seasoned only with the Ranch seasoning.

You’ll need:
1 pound pork chops (chops with bones are fine)
1 cup carrots
2 cups diced potato
1 medium onion, sliced thin
1 Ranch flavored seasoning packet
2 teaspoons vegetable oil
1/2 cup red wine

Place the vegetables in a 6 quart slow cooker. Add oil and sprinkle half the seasoning packet over the vegetables.


Mix the seasonings and vegetables.


Dredge the pork in the remaining Ranch seasoning, then brown the pork in a medium skillet.


Place the chops over the vegetable mixture...


Deglaze the pan with red wine, scraping up any browned bits.


Pour the wine over the chops and vegetables. Cook on low for 7 to 8 hours. If the chops have bones, you may want to remove the meat from the cooker, debone it and return the meat to mix with the vegetable mixture.


This dish is hearty and satisfying and has a great flavor. Yield: 6-8 servings.

Saturday, October 1, 2011

More chances soon to win 'Start Your Ovens' book

Earlier this year, I hosted a cookbook giveaway for "Start Your Ovens: Cooking the Way it Ought'a Be." It's the official cookbook of the Bristol Motor Speedway and a service project by the Junior League of Bristol TN/VA.

I am going to give away additional copies of the book soon. Look for details in posts on this blog. You can read more about the book and recipes I have already featured here.